Within both styles of acupuncture my approach is very gentle, using thin needles, shallow insertions. With Japanese acupuncture I even use non-inserting tools, and light touch. At the needle sight most patients may experience little to no discomfort. Both techniques are beneficial at supporting the nervous system and encourages balances within the body.

Children are welcome to come as they are. The treatment room includes books, toys and calming activities to help little ones feel comfortable, safe and relaxed during their visit. Treatments are always adapted to each child’s age, comfort level, and individual needs using non-inserting tools and other supportive therapies, creating a gentle and supportive experience for both children and parents.

After your first treatment, most patients feel deeply relaxed, more grounded and calm. Because everyone’s healing journey is different, some may notice immediate relief, where others may experience gradual changes over time.

For children, parents often notice improved sleep, digestion, mood and overall regulation after treatment. Some children may be more tired after treatment.

Ensure to drink plenty of water, rest, and eat a nourishing meal after your treatment to help support your healing process.

It is encouraged that you wear loose fitting, comfortable clothes that allow easy access to arms and legs if possible. For children, comfortable clothing and layers are often helpful so they can feel relaxed and comfortable throughout treatment.

Hari meridian therapy offers a gentler, highly individualized 1-on-1 care. I remain working with you throughout the entire session. This allows me to continually assess, adjust and respond to what your body is communicating in real time. This continuous 1-on-1 care allows for a deeper level of attention, connection and personalization. Whereas with acupuncture, the patient will rest alone and retain needles. Both are highly effective forms of treatment, just depends of personal preference of care.

No two people are exactly alike—and your treatment shouldn’t be either.

I practice both Traditional Chinese Medicine (TCM) and Japanese Meridian Therapy, allowing you to choose the approach that best supports you on any given day.

Traditional Chinese Medicine (TCM)
TCM acupuncture takes a comprehensive look at your symptoms, health history, lifestyle, and overall patterns of imbalance. This approach may be especially helpful when you are looking for support with things like digestion, women’s health, sleep, pain, stress, or other ongoing concerns. Treatment may also incorporate cupping, gua sha, moxa, or Chinese herbal medicine when appropriate.

Japanese Meridian Therapy
Japanese Meridian Therapy is a particularly gentle and subtle style of acupuncture that focuses on balancing the body’s meridians and supporting the nervous system. Treatments use very fine needles and often involve minimal, shallow needling and touch needling. This approach can be especially supportive for sensitive individuals, children, those who are needle-sensitive, or anyone looking for a calm and gentle treatment experience and more hands on.